Studies have shown that CBD may help reduce symptoms of anxiety disorders, such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), and post-traumatic stress disorder (PTSD). In some cases, CBD has been shown to have a similar effect as traditional anxiety medications, without the potential side effects.
It is believed that CBD works by increasing levels of anandamide, a neurotransmitter that regulates mood, in the brain. This can help improve symptoms of anxiety, as well as reduce feelings of stress and depression.