Sciatica can turn sitting, sleeping and simple errands into a negotiation. We’ll help you understand what’s likely behind it and build a plan to help you move with less pain.

Not sure yet? Start with a complimentary consultation.

Does this sound familiar?

  • Pain that travels from your low back or buttock down the back of your leg
  • Burning, tingling or “electric” pain below the knee
  • Numbness or weakness in your leg or foot
  • Pain that’s worse when you sit, bend, cough or sneeze
  • Symptoms on one side more than the other

What may be going on

Sciatica means the sciatic nerve, or one of the nerve roots in your low back that form it, is irritated. Common reasons include a disc that’s bulging or herniated, narrowing around the nerve as the spine ages, or tight, irritated muscles deep in the hip.

The irritation is usually in your back, even when you feel it most in your leg. That’s why finding the source matters more than chasing where it hurts.

3D spine tourSee how an irritated nerve in the low back can be felt down the leg.Take the tour

When to get help right away

Call 911 or go to the nearest emergency room if you have:

  • Numbness in your groin, buttocks or inner thighs
  • New trouble controlling your bladder or bowels
  • Sudden or worsening weakness in your leg or foot
  • Symptoms that started after a serious fall or accident

How we approach it

  1. 01

    We listen first

    Dr. Gentry starts with your story: when it began, what makes it better or worse, and what you’ve already tried.

  2. 02

    A thorough evaluation

    Movement, strength, reflex and nerve tests help pinpoint where the irritation is likely coming from. If imaging like an MRI would help, we’ll explain why and coordinate a referral.

  3. 03

    A plan built around you

    Your plan may combine several types of care, and it changes as you do. If something calls for a different specialist, we’ll tell you honestly.

Questions

Book online, or call or text us at (949) 888-0404. A complimentary consultation is always a good first step.

This page is general information, not a diagnosis. Your care is based on an individual evaluation, and results vary.

Visit

30486 Avenida De Las Banderas, Suite D

Rancho Santa Margarita, CA 92688

Free parking right outside · Wheelchair accessible

Get directions ↗

Hours

Monday8:30 am – 12 pm · 3 – 6 pm
Tuesday3 – 6 pm
Wednesday8:30 am – 12 pm · 3 – 6 pm
Thursday3 – 6 pm
Friday8:30 am – 12 pm · 3 – 6 pm
Saturday8:30 am – 12 pm
SundayClosed

Contact

For your privacy, please don’t include medical details by email. To reschedule or cancel, call or text us.

Patients

Information on this website is for general education and is not medical advice. Treatment is based on an individual evaluation, and results vary. In an emergency, call 911.

© 2026 Gentry Chiropractic, Inc. dba ChiroCare Therapy · Rancho Santa Margarita, CA