Non-surgical spinal decompression uses slow, controlled traction while you rest comfortably, as part of a plan built around you.
- Ongoing low back or neck pain
- Pain that travels into the arms or legs
- Discomfort that makes sitting, standing or sleeping harder
- Looking for a non-surgical option to explore
- Wanting to understand all of your options
Understanding Spinal Decompression
Spinal decompression is a non-surgical therapy that uses a computer-guided table to apply slow, gentle traction to the spine. The aim is to ease pressure on the discs and surrounding structures while you lie comfortably, fully clothed.
Decompression isn’t right for everyone, so every plan begins with an evaluation. It’s often paired with chiropractic care, massage or other recovery therapies.
Inside your spine
See what Dr. Gentry sees.
A one-minute tour of your spine: how it’s built, what a disc looks like inside, and how an irritated nerve near your spine can be felt in your arm or leg.
3D tour · about one minute
Your spine, up close.
Your spine
Twenty-four small bones called vertebrae stack into three gentle curves, from your neck to your low back. Discs cushion each one, and your spinal cord runs safely through the center. Drag to turn it around.
- Bone
- Disc
- Nerve
- Signal to brain
- Where it’s felt
An educational illustration, not a diagnosis. Where symptoms are felt varies from person to person, and pain can have many causes. Your evaluation is how we find out what’s going on.
- 01
An evaluation first
We review your history and symptoms to make sure decompression is a reasonable fit.
- 02
Settle in
You lie on a padded table, fully clothed, with a harness positioned for your low back or neck.
- 03
A slow, controlled session
The table applies gentle traction in cycles for about 20 to 30 minutes. If anything feels uncomfortable, it can be adjusted or stopped.
- 04
Regular check-ins
We follow how you’re responding and adjust the plan along the way.
How it fits your care
Decompression often works best as part of a plan that also supports the muscles and joints around the spine.
Before your visit
A quick safety check.
Your safety comes first. Let us know before your visit if any of these apply, so we can plan the right care for you.
Is it right for me?
Tap anything that applies to you.
Nothing to flag. You’re ready to book, and we’ll still review your health history at your first visit.
Nothing you tap here is saved or sent. This checklist doesn’t replace your evaluation.
Seek emergency care if you have sudden weakness, numbness in your groin or inner thighs, or loss of bladder or bowel control. Call 911 or go to the nearest emergency room.
Common questions
Spinal Decompression
Book a visit to find out whether spinal decompression is right for you.